Japan’s Secrets to Longevity: Not Just Diet, But the Way of Life Itself! 🧘 This astonishing figure—nearly 100,000 people aged 100 or older—is not a miracle, but the result of a harmonious combination of diet 🍣, an active lifestyle 🏃‍♀️, and a deep life philosophy ✨. 🥗 Diet: Simple, Scientific, and Nutrient-Rich Japanese people view […]